Getting fit by fifty
super motivated this Monday morning! The Challenge is over. After a few bumps in the road I am down 5 pounds, total pounds lost on Advocare = 25! Super motivated this Monday morning! The challenge is over and after a few bumps in my journey I'm another 5 pounds down. Total weight loss now on Advocare is 25!
My next goal I am working for is September 20th when I get my new bloodwork done. Advocare has helped me lower my A1C by 3 points. My doctor said if I keep losing and eating healthy we get to stop some medications!
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We had a great Advocare Mixer on Saturday! Alex Cooper signed up for her own distributorship. Julie Higgins got some great product knowledge. Thank you to my friend and mentor Susie Parnell for hosting the mixer with me. I had the privilege of talking to Susie's mentor, Jamie in Colorado about her Advocare success. It is giving me wonderful results and I am very excited to share it with whoever wants to get into a healthy lifestyle. It is never too late!!!!
www.advocare.com/160352375/ Ok, so the last couple of days haven't been Advocare friendly. In order to keep my journey real, I have to confess the set backs as well as the victories. Life is hectic, with school starting back, new routines, taking my mom out on Saturdays, etc., etc., etc. We all have reasons that we can use to justify not staying on task.
Today, I am back on the plan. I didn't enjoy the cheat days as much as I thought I would. I have grown to love the Advocare menu and miss the clean way of eating. What was positive about my cheat days is I was so busy, I got my steps in both days and I also got my water in :-). I am pretty much over Cokes, I am proud to say. At home, we keep green tea made up and I filled up my empty water bottles for variety. I hope this honest view of dieting helps you to not beat your self up too much and just get back on the plan. Hope everyone has a great day today!!!!! It's Friday and today marks the half way mark of the Challenge!!! Feeling great and excited when I get this far in. It is a choice - a positive choice. Hope everyone has a great weekend!
The Advocare plan has had a wonderful effect on my blood sugar! During my first 24 Day Challenge, my A1C went down 3 points. My doctor told me if I keep losing weight and eating healthy, if my A1C gets even lower, we will start taking away prescription medication! My next appointment for blood work is on September 20th. I am looking forward to it! #canisparkyourinterestinadvocare
The cleanse phase is over and we are into the Max Phase. The Max Phase includes a combination of supplements that provide optimum nutrition with some appetite control :-) I cannot tell you how much I love the blue raspberry Spark!!!! The orders must be out the roof. Today I got a order delay notice due to the high volume of sales that Advocare has received this week!!!
#canisparkyourinterestinadvocare Last day of the cleanse!!!! Kicked it up a notch with edamames today!!! Love them! Tomorrow starts the Max Phase - Hope everyone is having a great day!!!!
Today we have for a snack, a rice cake with peanut butter and strawberries. Sydney likes the grilled chicken with her lite ranch. Last night we tried a new recipe - hummus chicken. It has zucchini, squash and onion, with chicken on top covered in hummus. The Larabars are a treat too.
We splurged a bit, skipped the meal replacement for 100 whole wheat English muffins, with natural peanut butter covered in bananas! Add 2 slices of turkey bacon and you have heaven on a plate! Hoping my girls have a great day after a healthy breakfast! Hope everyone enjoys their day!
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My name is Stacy and I wanted to share my journey in hopes of inspiring and helping others achieve their health goals. ArchivesCategories |