Getting fit by fifty
We are excited about today's menu!!! Sydney and I made two different kinds of chicken salad with the grilled chicken that was left. Mine has grapes, celery, onions and plain greek yogurt. Sydney loves buffalo anything. She just mixed hers up with plain greek yogurt and Franks!
Going over the Advocare info, they encourage fruits during the cleanse phase. We kicked up our apples and peanut butter a notch and added some Bare Naked granola to the mix! Feeling great, I love the energy that comes as each day goes by! Everyone have a wonderful day!
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Ready for Day 2 of the Challenge! Day 1 went very well. Last night at dinner, Anna asked me if I would make her a lunch too so she could eat like me and Sydney. Looking forward to the salad today - my sister in law Rhondae gave us tomatoes out of her garden and they look awesome! Hope everyone has a great day!!! Sydney and I are challenging on!
Below is a link to my Advocare Distributor page:
https://www.advocare.com/160352375/ Feel free to see what Advocare is all about! I am happy to answer questions too! Here is today's menu:
Spark/Probiotic Restore - 30 minutes before breakfast Breakfast: 7 AM Peaches and Cream Fiber drink (best fiber drink ever) Chocolate Peanut Butter Meal Replacement Snack - 10 AM Natural Almonds and Cantaloupe Lunch - 12:30 pm - 1 pm Grilled chicken salad with tomatoes and hard boiled egg I am having light balsamic and Sydney is having light ranch dressing Snack - 2:30 pm - 3 pm Celery with peanut butter Dinner - 6 pm - 6:30 pm Optiplex Grilled Chicken Green Beans Bedtime: Night Time Herbal Cleanse Supplement REMEMBER: Drink 1/2 your weight in ounces in water today! Get moving too - Count your steps! Pinterest has some great ideas on snacking and meal prep. I have been waiting to try this! Black beans, salsa, and avocado. Im not cutting up the avocado until snack time so it will be fresh.
I will be 50 years old in March of 2017. All of my life, my weight has gone up and down but never stayed consistent. I made a decision to be as close to my ideal weight as I can by my 50th birthday. After watching the consistent success of a good friend who was using the Advocare products, I took the plunge and did my first 24 day challenge. My results were amazing!!!! I lost a total of 20 lbs... and 7 inches! I always hear stories about how great people feel and how motivating it is to see the scale move down but for the 1st time, I was truly feeling it!!! I have continued to follow the menu and also supplement with the Spark and Meal Replacements. I will be doing another challenge next month and know that I will make my goal by my 50th birthday! Stay tuned.....
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My name is Stacy and I wanted to share my journey in hopes of inspiring and helping others achieve their health goals. ArchivesCategories |